10 Best Weight Loss Drinks

1. Water

Maintaining an adequate water intake is also essential for successful weight loss and, by extension, good health. 

2. Green Tea

Studies have shown that drinking unsweetened green tea might boost your metabolism without adding any calories.

3. Smoothies

smoothies can be an effective tool for weight loss, but it's important to make sure they'll keep you full enough to substitute for meals and snacks.

4. Herbal Tea

The health benefits of tea might vary greatly from one variety to the next.

5. Green Juice

 juices you take because while they may be rich in vitamins, minerals, and antioxidants, they lack the fiber that comes with eating the veggies whole.

6. Coffee

coffee as a healthy addition to any diet. She recommends black coffee, saying, "It has no calories and the caffeine can speed your metabolism a little.

WANT TO SEE THE MORE STORIES