Building Muscle With Veggies: Highest Protein Plant-based Foods

1. Kale

Kale is not only a healthy food, but it is also packed with protein.

You can put it in smoothies, cook it as a side dish, or make it into crispy chips. 

2. Brussels Sprouts 

Brussels sprouts may be small, but they are packed with protein. 

You can cook them until they're crispy, add them to salads, or sauté them with your favorite seasonings for a tasty and protein-rich side dish.

You can cook them until they're crispy, add them to salads, or sauté them with your favorite seasonings for a tasty and protein-rich side dish.

3. Collard Greens

Collard greens are a popular Southern dish that provide a good source of leafy protein.

A tasty addition to your high-protein options.

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