DASH Diet Snacks for Weight Loss

1. Fresh Fruit Salad

If you're hosting a party or barbecue, make this delicious and simple fruit salad.

2. White Bean & Avocado Toast

Creamy and high in fiber, mashed avocado and white beans are delicious on top of bread. Try it out as a quick meal or snack opti

3. Strawberry & Yogurt Parfait

For a quick and healthy breakfast, try this strawberry parfait dish with creamy Greek yogurt and crunchy granola.

Strawberry & Yogurt Parfait

You can take a nutritious breakfast on the road by packing the parfait in a mason jar.

4. Air-Fryer Crispy Chickpeas

Chickpea snacks that are air-fried have a robust crunch and taste.

Air-Fryer Crispy Chickpeas

Don't skip drying the chickpeas if you want a satisfying crunch.