Fruits for the Keto Diet

1. Raspberries

Raspberries are yet another superb berry option for those on a ketogenic diet.


Raspberries are among the most nutritious fruits.


They are rich in antioxidants and low in sugar in comparison to other fruits, including other berries such as blueberries.

2. Peaches

Peaches are a prickly stone fruit considered keto-friendly in moderation.


Medium-sized peaches contain approximately 15 grams of carbohydrates and 2.25 grams of fiber.

3. Cantaloupe

Cantaloupe, like watermelon, provides essential nutrients in a low-carbohydrate serving.

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