Healthiest Fast-Food Meals for Weight Loss, According to Dietitians

The Taco Bell Power Menu Bowl offers healthy fast food. Its 460 calories, 8 grams of fiber, and 26 grams of protein will keep you full for hours.

Taco Bell Chicken

You can order almost anything from Sweetgreen and get a delicious dinner full of veggies, lean protein, a complete grain, and a nice sauce. 

Sweetgreen Super Green Goddess

The granola and slivered almonds crispness and protein content. Berries add sweetness and antioxidants to the salad. 

Chick-fil-A Market Salad

If you watch your condiments, a 6-inch turkey sub can have 270 calories, and a 6-inch wheat sub has fiber and protein.

Subway 6-inch Turkey Sub

The Grains and Green Bowl at CAVA is nutritious! Right Rice, a plant-based rice made with lentils, chickpeas, peas, and rice.

CAVA's Greens and Grains Bowl

Combine it with their Fresh Fruit Cup or Kale Crunch Salad for satisfying fiber or 5-piece Grilled Chicken Nuggets for protein.

Chick-fil-A Grilled Chicken Sandwich

 For protein and fiber, chicken, brown rice, beans, lettuce, additional salsa, and corn are unbeatable. The sodium will be excessive, but fast food is hard to avoid.

Chipotle Chicken Bowl

This wrap will keep you full for hours with 32 grams of carbohydrates, 14 grams of which are fiber.

Chick-fil-A Chicken Cool Wrap

Arby's packs a lot of taste into 360 calories, and the shaved roast beef is leaner. 23 grams of protein make this sandwich filling until your next meal.

Arby's Classic Roast Beef Sandwich

With 17 grams of satisfying protein and 310 calories, this small yet powerful breakfast sandwich lasts.

McDonald's Egg McMuffin

Other stories