Recipes for Delicious and Nutritious Smoothies

Start the day with this nutritious smoothie recipe to get all the nutrients you need. 

Spinach Smoothie

Berries calm the early bustle. This smoothie is sour, acidic, and sweet, so no sugar is needed. 

Strawberry Smoothie

A date smoothie is a healthy after-school snack that older kids can make themselves or with adult guidance and a quick way to start the day. 

Date Smoothie

The ripest bananas go straight into the blender for this healthful smoothie. This combo is great for breakfast on the run or supper topping.

Blueberry Smoothie

Smoothies are an excellent method to get vitamins and minerals. Add your favorite fruit or leafy greens, depending on what you have.

Avocado Smoothies

This banana smoothie is one of my favorites because it's quick and flavorful. Honey adds enough sweetness. 

Banana Smoothie

like nutritious smoothies during morning and after school. Fruit and agave nectar sweeten this healthy version. 

Kale Smoothie

This delightful smoothie may be made with frozen fruit without waiting for peaches to be in season.

Peach Smoothie

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