Tasty High-Protein Meal Inspirations

You can stuff the big portobello mushroom caps with a delicious combination of cooked quinoa, sautéed spinach, and creamy ricotta cheese. 

1. Baked Stuffed Portobello Mushrooms

You can marinate the chicken pieces by combining Greek yogurt, lemon juice, garlic, and oregano. 

2. Greek Chicken Souvlaki

You can either grill or bake the dish until it's fully cooked. Then, serve it with pita bread and tzatziki sauce.

You can combine oats, peanut butter, honey, chia seeds, and protein powder.

3. High-Protein Energy Bites

You can shape it into small balls for a convenient and healthy snack option.

You can mix cooked quinoa and black beans together with sautéed onions, garlic, and diced tomatoes.

4. Quinoa and Black Beans

Sprinkle some cheese on top and put them in the oven until they turn golden and start to bubble.

First, you'll want to brown the Italian sausage in a pot. Then, sauté the onions, carrots, and celery in the same pot.

5. Italian Sausage and Lentil Soup

You can include lentils, diced tomatoes, vegetable broth, and Italian herbs.

You can make a delicious and nutritious breakfast or brunch by spreading mashed avocado on whole-grain toast. 

6. Smoked Salmon and Avocado Toast

Then, add some smoked salmon, capers, and a sprinkle of dill on top. 

Delicious High-Protein Meal Options