The Vegetables With The Fewest Carbs

1. Mushrooms

Despite the fact that mushrooms are technically not vegetables, it is important to note that they are keto foods.

2. Cucumbers

Cucumbers This ubiquitous and one of the most inexpensive vegetables is especially beneficial on a ketogenic diet. 

3. Tomatoes

Tomatoes are not only the most popular vegetable, but they are also very nutritious.

4. Asparagus

Asparagus is rich in fiber, so it supports digestive health and reduces its net carbohydrates.

5. Brussels Sprouts

They may be an acquired flavor, but when topped with crispy bacon bits, they become the ideal side dish. 

6. Green Beans

Beans and legumes may contain too many carbohydrates for a ketogenic diet, but green beans do not. This leafy green is rich in fiber.

Best Low-carb Veggies