Zero Calorie Snacks For Weight Loss

1. Celery

Celery is fat-free and minimal in carbohydrates and calories. 


It is high in fiber, vitamin K, vitamin A, potassium, and folate, and has a low glycemic index, meaning it has a gradual effect on blood sugar.

2. Apples

Apples are constituted primarily of carbohydrates and water, and are low in calories.


They are high in fiber, which helps you feel full, aids in weight loss, lowers blood sugar levels, and improves digestive function. 

3. Watermelon

Watermelon, which is juicy and refreshing, is the ideal midday refreshment. 


Since watermelons are 91% water, they contain no fat and can be consumed in large quantities.

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